
Rachel Metcalf
Born and raised in Newcastle upon Tyne, Rachel carries the warmth of a Geordie welcome where...
Ceremonial Cacao
What exactly is ceremonial cacao?
Ceremonial cacao is 100 % pure, minimally processed cacao paste, stone-ground from heritage Criollo and Trinitario beans and left exactly as nature intended—no sugar, no dairy, no alkalis, no shortcuts. Because the full spectrum of healthy cacao butter remains intact, the paste melts into a velvet-rich drink that carries theobromine, magnesium, antioxidants and mood-lifting neurotransmitter precursors in their natural balance.
Unlike modern cocoa powder (defatted, alkalised and heavily sweetened), ceremonial cacao has been honoured for millennia by the Maya, Mexica (Aztec) and many other Indigenous nations as “Elixir of the Heart”—a plant teacher rather than a commodity.
Ceremonial Cacao
Where—and why—is it used?
Ceremonial Cacao
The flavour journey
Expect notes of cherry stone, toasted almond and wild honey, followed by a creamy finish—far closer to a single-origin dark chocolate bar than to instant cocoa. A traditional Mexican molinillo aerates the drink, drawing out a natural froth that feels halfway between cappuccino foam and a hot-chocolate moustache (yes, keep the napkin handy).
1 – Chop
20 g (You can add more if you want a creamier texture) of cacao.
TIP. A sharp bread knife works wonders.
2 – Melt
200 ml hot (not boiling) water or the milk of your choice
TIP. Aim for 80 °C; kettle + 1 min cool.
3 – Whisk
Use a molinillo between palms for 30 s.
TIP. Listen for the change in pitch; that’s the foam.
4 – Intention
Pause, breathe, sip slowly.
TIP. Try repeating a simple mantra like “Open-hearted & grounded.”
Ceremonial Cacao
Elevate the experience with our Spiritual Starter Kit
What’s inside
500 g block of single-estate Ecuador ceremonial cacao
Enough for 20 heart-opening servings—perfect for sharing or a month of personal ritual.
Hand-painted clay cup (jarrito)
Thrown and fired in a family-run workshop in Guadalajara, each cup carries traditional motifs that symbolise fertility and protection. Oven-safe and perfect for frothy drinks.
Mexican hardwood molinillo
Carved in Jalisco from sustainable alder; its spinning rings coax a silky crema without electricity.
Theobromine stimulates without the “coffee crash”—ideal for the drizzly 3 p.m. slump.
Swap a builder’s brew for cacao during your Sunday journalling, or share it in place of mulled wine at winter gatherings.
Every bar funds forest-friendly agro-ecology, women-led cooperatives and cultural preservation projects. We publish transparent prices from farm gate to your doorstep.
Ready to taste the ceremony
Click “Add Kit to Basket” below, cue up a soothing playlist, and let the cacao guide you from head-buzz to heart-beat.
Because sometimes the most radical act of self-care is a warm cup, two hands and an ancient seed.
At Natcha, we believe cacao is more than just food — it is medicine, ritual, and heart.That’s why we are honoured to share with you the stories of those who walk the spiritual path with love, intention, and deep respect for ancestral roots — from all corners of the world. Today, we introduce one of our most radiant allies: Rachel Metcalf — also known as Inchipala, the Firefly Medicine Woman. A UK-based shamanic guide and ceremonial leader, who incorporates Natcha Cacao as a sacred ally in her transformational work. Through her Firefly Medicine circles, Rachel holds space for deep emotional healing, ancestral reconnection and heart-centred awakening—all grounded in the wisdom of cacao.
Born and raised in Newcastle upon Tyne, Rachel carries the warmth of a Geordie welcome where...